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| Yoga Basics |
To get the most out of our site, we suggest you take some time to explore before jumping into the practice. Browse our yoga section for general info on the history and types of yoga, then start exploring asanas the physical postures used in hatha yoga. Remember to breathe and always start your yoga practice with a brief meditation.
www.yogabasics.com |
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What is the definition of Yoga?
"Yoga means "union" and aims at the realization of the unity of our whole being. Usually taught as a sequence of poses and breath exercises. The spine nourishes the central nervous system and the condition of the spine is critical for our physical and emotional well being.
Yoga postures exercise the spine and stimulate the lymphatic system, helping to remove toxins from the body, which, if allowed to accumulate, may cause pain and stiffness in the muscles and joints. The physical postures, breathing exercises and meditation practices of yoga have been proven to reduce stress, lower blood pressure, regulate heart."
www.carm.org |
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Black Hawk™ Tobacco Shop |
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Tobacco History:
The Social History of Smoking
by George Latimer Apperson
First published in 1914
"The Social History of Smoking" by George Latimer Apperson, can be purchased at Amazon.com in two different versions. Depending on the quality of the edition, prices range between $35 and $104.
From Chapter 2: King James himself is an unwilling witness to the popularity of tobacco. He tells us that a man could not heartily welcome his friend without at once proposing a smoke. It had become, he says, a point of good-fellowship, and he that would refuse to take a pipe among his fellows was accounted "peevish and no good company." "Yea," he continues, with rising indignation, "the mistress cannot in a more mannerly kind entertain her servant than by giving him out of her fair hand a pipe of tobacco."
From Chapter 5: The arrival of coffee and the establishment of coffee-houses opened a new field for the victories of tobacco. The first house was opened in St. Michael's Alley, Cornhill, in 1652. Others soon followed, and in a short time the new beverage had captured the town, and coffee-houses had been opened in every direction. They sold many things besides coffee, and served a variety of purposes, but primarily they were temples of talk and good-fellowship. The buzz of conversation and the smoke of tobacco alike filled the rooms which were the forerunners of the club-houses of a much later day. |
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